The Story

Epsom salt is magnesium sulphate — and the body absorbs magnesium transdermally, through the skin, in a warm bath. It relaxes muscles, reduces inflammation, draws out tension from the deepest tissues, and supports the nervous system in a way that no oral supplement fully replicates. Blue chamomile adds its extraordinary anti-inflammatory and calming power to the water, turning a bath into something closer to therapy. Handcrafted at Dahab Healthy Corner for the evenings when rest is not optional.

What’s Inside

• Epsom Salt / magnesium, muscle relaxation & detoxifying
• Blue Chamomile Essential Oil / anti-inflammatory, calming & healing

The Ritual

1. Add a generous handful to warm running bathwater and allow to dissolve fully.
2. Soak for a minimum of 20 minutes — this is the threshold for magnesium absorption.
3. No soap needed during an Epsom soak — let the salt do its work.
4. After drying, apply a light body oil while the skin is still warm and pores are open.

Good For

Muscle pain · Stress & tension · Insomnia · Inflammation · Weekly reset ritual